Marines



Recruit Training Matrix


                     

Receiving week is when the recruits arrive at the depot and represents the first step in the  process of joining a recruit to the Marine Corps. Receiving Drill Instructors will begin the indoctrination to military life by introducing the following basic military knowledge (In-House Procedures): Wake up procedures, head call procedures, hydration guidance, mess hall procedures, customs and courtesies, squad bay security procedures, and sexual assault prevention and procedures.  During the receiving process recruits are checked for contraband, given haircuts, make a scripted phone call home, and are issued their gear required for training.

Arrival and Introduction to Yellow Footprints:
Marine recruits arrive at Marine Corps Recruit Depot San Diego, typically late at night.
They are immediately introduced to the famous Yellow Footprints, which symbolize the beginning of their journey into the Marine Corps.

Position of Attention and Phase One:
Recruits are taught the position of attention, marking the formal start of recruit training.
Phase One of recruit training begins, which involves a whirlwind of activities including in-processing, receiving haircuts, issuance of uniforms and gear, and undergoing medical evaluations.

Initial Strength Assessment (ISA):
On Friday of the first week (F-1), recruits undergo the Initial Strength Assessment (ISA).
The ISA is an event designed to ensure that recruits are physically capable of meeting the demands of training.

Assignment to a Recruit Training Company:
Once recruits pass the IST, they are assigned to a recruit training company.
They begin preparing for the next phase, which involves further training and conditioning.

Preparation for T-1 (Training Day 1):
Prior to T-1, which marks the official start of intense training, recruits go through a process called Pick-up T-1.
During Pick-up T-1, Company Commanders, Series Commanders, and Drill Instructors conduct presentations to introduce recruits to the expectations and rigors of training. The presentations are delivered loudly and clearly to ensure every recruit understands fully.
This structured and intense introduction sets the tone for Marine recruit training, emphasizing discipline, physical fitness, and preparation for the challenges ahead.

 

Initial Strength Test / Pick-Up


 

Forming Day 01 - Known as “Pick-Up Day,” recruits move into their permanent barracks and meet their drill instructors for the first time. They also complete the Initial Strength Assessment, a baseline fitness evaluation used to ensure they meet the physical requirements to begin training. (Department of War video by Nicholas Groesch)

(This video product includes an artificial intelligence-generated voice created using PlayAI software.)

Initial Strength Assessment (ISA):
On Friday of the first week (F-1), recruits undergo the Initial Strength Assessment (
ISA).
The IST is an event designed to ensure that recruits are physically capable of meeting the demands of training.

Assignment to a Recruit Training Company:
Once recruits pass the
ISA, they are assigned to a recruit training company.
They begin preparing for the next phase, which involves further training and conditioning.

Preparation for T-1 (Training Day 1):
Prior to T-1, which marks the official start of intense training, recruits go through a process called Pick-up T-1.
During Pick-up T-1, Company Commanders, Series Commanders, and Drill Instructors conduct presentations to introduce recruits to the expectations and rigors of training. The presentations are delivered loudly and clearly to ensure every recruit understands fully.
This structured and intense introduction sets the tone for Marine recruit training, emphasizing discipline, physical fitness, and preparation for the challenges ahead.

 

In House Procedures

Forming Day 02 - Recruits continue their indoctrination into military life with briefings on basic military knowledge, known as in-house procedures. They are also introduced to the Small Unit Development Program, where some recruits are chosen for leadership positions. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Religious Services / Squad Unit Leader Development Time (SULD)

Forming Day 03 - As part of the Marine Corps’ commitment to spiritual fitness, Marine Corps Recruit Depot, San Diego provides religious services for recruits representing a variety of faith groups during training. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Intro To Core Values / M16 Issue

Forming Day 04 — Recruits at Marine Corps Recruit Depot San Diego are issued the M16A4 service rifle, marking the start of their formal weapons training. They will carry and care for this rifle for the entirety of training. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

4X2 Minute Intervals / SAPR Class

Training Day 01 - Recruit Training officially begins on this day. Recruits participate in their first structured workout session and later will receive haircuts.  (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Introduction to MCMAP

Training Day 02 - Recruits are introduced to the Marine Corps Martial Arts Program. MCMAP is a standardized close combat fighting system. Every recruit must obtain their first level of proficiency in MCMAP in order to graduate. Recruits will also begin academic instruction.  (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Circuit Course / Combat Care 

Training Day 03 - Recruits focus on improving their physical conditioning through guided interval training. Later, they receive their first classroom instruction on Combat Care. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Introduction to O-Course / MCMAP

Training Day 04 - Recruits are introduced to the Obstacle Course and later learn upper-body strikes in an instructional session of the Marine Corps Martial Arts Program. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Introduction to CFT / Combat Care II

Training Day 05 - Recruits are introduced to the Combat Fitness Test. The CFT assesses a Marine’s ability to perform high-intensity combat-related tasks and consists of three events: movement to contact, ammunition can lift, and the maneuver under fire. Recruits will also receive further instruction in Combat Care. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Religious Services / Squad Unit Leader Development Time (SULD)

As part of the Marine Corps’ commitment to spiritual fitness, recruits are offered religious services each Sunday representing a variety of faith groups. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

MCMAP

Training Day 06 - Recruits continue training in the Marine Corps Martial Arts Program, focusing on techniques for falling safely and basic knife skills. Later, they receive haircuts and additional classroom instruction. (Department of War video by Nicholas Groesch)

4x4 Intervals / BASES 1 / Combat Care III

Training Day 07 - Recruits continue their physical conditioning with four interval 400-meter sprints. They also participate in their first guided circuit training session of the BASES program, designed to improve balance, agility, strength, and endurance. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Bayonet Techniques / Pugil Sticks I

Training Day 08 - Recruits continue training in the Marine Corps Martial Arts Program with instruction on bayonet techniques. They then apply these skills in their first session on the Bayonet Assault Course and in pugil stick training, followed by another classroom session on Combat Care. (Department of War video by Nicholas Groesch) (This video includes an artificial intelligence-generated voice created using PlayAI software.)

Obstacle Course II / MCMAP

Training Day 09 - Recruits begin the day with a two-kilometer hike, the first in a series conducted throughout training. As training progresses, hikes increase in distance and difficulty. Recruits also run the obstacle course for the second time. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

MCMAP

Training Day 10 - Recruits continue training in the Marine Corps Martial Arts Program with instruction on lower body strikes. They will also receive another session of classroom academic instruction. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

2 Mile Individual Effort Run / Circuit 

Training Day 11 - Recruits continue their physical conditioning with a two-mile run followed by a circuit course of dynamic exercises. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Religious Services / Squad Unit Leader Development Time (SULD)

As part of the Marine Corps’ commitment to spiritual fitness, recruits are offered religious services each Sunday representing a variety of faith groups. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Confidence Course I / MCMAP

Training Day 12 - Recruits complete their first session on the Confidence Course, a series of obstacles designed to build courage, trust, and confidence. They also receive Marine Corps Martial Arts Program instruction on chokes and counters to chokes. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Debit Cards

Training Day 13 – Recruits shift their focus to classroom academic instruction. Those who established bank accounts during processing also receive their debit cards today. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Admin / ID Cards / Combat Conditioning (CCX)

Training Day 14 - Recruits complete the Combat Conditioning Course, a circuit course of exercises designed to develop combat readiness. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

SDI Inspection 

Training Day 15 - Recruits begin the day with a three-kilometer hike, another in a series of hikes conducted throughout training. As training progresses, hikes increase in distance and difficulty. Recruits are also evaluated during the Senior Drill Instructor Inspection. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Initial Drill 

Training Day 16 - Recruits receive training in routine weapons maintenance to ensure weapon reliability in the field. They also undergo their first close-order drill evaluation. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

2.5 Mile S&E Ability Group Run 

Training Day 17 - Recruits continue their physical conditioning with a 2.5-mile run, followed by a circuit course of dynamic exercises. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)

Religious Services / Squad Unit Leader Development Time (SULD)

As part of the Marine Corps’ commitment to spiritual fitness, recruits are offered religious services each Sunday representing a variety of faith groups. (Department of War video by Nicholas Groesch)

(This video includes an artificial intelligence-generated voice created using PlayAI software.)